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Coaching Services

At CarnivorousGrama Coaching, I help people break free from sugar addiction, inflammation, and the cycle of yo-yo dieting through a sustainable carnivore lifestyle. My mission is simple: Changing Minds, Healing Bodies.
Every client begins with a 1-hour consultation where we take a deep dive into your health history, challenges, and goals. From there, you’ll receive a personalized action plan to get started with confidence.
For those ready to truly transform, my 90-Day On-Ramp Coaching Program provides the structure, accountability, and support needed to thrive. Together, we’ll move step by step through:

  • Building a strong foundation (sugar elimination + carnivore basics)

  • Troubleshooting and adapting for your lifestyle

  • Leveling up to create lasting success and confidence

You’ll gain access to 1:1 coaching sessions, weekly group calls, a supportive community chat, and practical tools like handouts, meal guides, and restaurant cards to keep you on track.
This is more than a diet. It’s a healing journey, and you don’t have to walk it alone.
Book your consultation today and take the first step toward reclaiming your health.

1 

Initial Consultation (1 Hour)

$50 usd

Your journey begins with a 1-Hour Discovery Session — a personalized deep dive into your health story, lifestyle, and goals. This session is designed to help us uncover where you are today and where you want to be.

During our time together, we’ll:

  • Explore your health history and current challenges.

  • Identify the habits, obstacles, and patterns that may be holding you back.

  • Clarify your goals so we can create a clear vision for your success.

  • Outline a personalized action plan you can begin right away.

This Discovery Session gives you clarity, direction, and confidence — and it ensures you have a solid foundation before stepping into the full 90-Day On-Ramp Coaching Program.

👉 Think of this as the map before the journey — the place where your healing story begins.

2

90 Day Onramp

$450 (includes Initial Discovery Session) 

After your Discovery Session, the next step is the 90-Day On-Ramp — a guided coaching journey designed to help you transition into a sustainable carnivore lifestyle with clarity, confidence, and support.

This program is broken into three key phases:

Phase 1: Foundation (Weeks 1–4)

  • Eliminate sugar and carbs

  • Establish carnivore basics

  • Learn hydration and electrolyte balance

  • Build a strong “why” to anchor your journey

Phase 2: Adaptation & Troubleshooting (Weeks 5–8)

  • Navigate cravings, digestion changes, and social challenges

  • Fine-tune your fat-to-protein ratio for energy and satiety

  • Add variety to prevent boredom

  • Get support and accountability through 1:1 and group coaching

Phase 3: Leveling Up (Weeks 9–12)

  • Break through plateaus with nutrition and lifestyle strategies

  • Track non-scale victories like energy, mood, and inflammation

  • Develop confidence for traveling, events, and long-term success

  • Create your personalized “forever plan”

Throughout the 90 days, you’ll receive:

  • Weekly group coaching calls

  • 1:1 coaching sessions (bi-weekly or as needed)

  • Daily encouragement and accountability in the GroupMe chat

  • Practical handouts, checklists, and quick-reference guides

  • Optional faith + mindset encouragement

👉 Think of this as your bridge from starting out to fully living the carnivore lifestyle — structured, supported, and sustainable.

JOIN US

We are very thankful that you have chosen CG coaching services to be part of our health journey!

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